Six Simple Snack Ideas to Banish Santa Stomach this Season

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Healthy Holiday Snacks


It never fails, each year as Christmas creeps closer and closer, I get the itch to say Fa-la-la-la-la to all our healthy eating habits as I turn into a baking fool.

And once I've voluntarily sequestered myself in the kitchen, it's just so easy to grab a toxic (albeit delicious) holiday treat to satisfy those snacking urges.

I know I'm not alone - you just ate that cookie, didn't you?  The one sitting there on the plate with the imperfectly iced angel wing?  Yeah, I know, that one had to be taken care of, because no one else would want to eat such an ugly cookie.

I hear you.

But I also know that you probably don't really want to rely on holiday junk food (as yummy as it is) to fill you up these days.

It's hard not to grab what's out and easy, though, isn't it?

So here are my top go-to snacks to save those unhealthy choices for the treat that they should be and not a mini-meal. 

They're all easy to have on hand to help you deck your hunger instead of your health this season.


1.  Vanilla Yogurt


Gv requests "nilla with yogurt" at least three times a day, so we eat a lot of this one.  

I'd made the mistake of putting a couple of chocolate chips in her yogurt several months ago for a special treat and that became the new way to eat yogurt.  

Always.  

Luckily, I came up with the idea to splash some vanilla in and that has become her new favorite.  

So much healthier and no sugar!  Start off with a good yogurt (make your own Greek yogurt in the crock pot - see how here) and then just pour in some vanilla.

How much vanilla?  Well, you know how recipes usually call for 1 teaspoon of the stuff?  We triple that.  We just squeeze that bottle until our kitchen smells sweet or the yogurt begins to turn to soup, whichever comes first.

Thankfully, we haven't reached the soup stage yet.

Mix it all up and then be ready to remind your taste buds that no, this concoction is not loaded with sugar and yes, it is totally delicious.


2.  Mock-a-Mole


Better known as the lazy person's guacamole.  This is my favorite way to eat the stuff, probably because it takes no effort to whip up and that's especially important when you wolf the entire bowl down in the five minutes following said mixing.

Simply scoop some ripe avocado out into a bowl (our minimum is two), squirt a little lime in (we usually use half of one) and then shake some salt and pepper over it all.

Stir it all up until it's smooth or you can't take it any longer and you just start shoveling the stuff into your mouth with the spoon.  

Yeah, it's ready then.


3.  Smoothies


No time to make a meal, but still concerned about getting some good stuff down your gullet?  Smoothies to the rescue!

You just dump whatever it handy and edible into something that blends and then drink it all up for a surprisingly filling snack.  

Our current binge food is this easy applesauce energy smoothie.


4.  Nut or Snack Mix


These are both special things I mix up every year, both to keep around the house and to give as gifts.  

The good thing about both of these holiday treats is that they don't have to be your standard toxic Chex Mix (although I usually make a version of that, too!).  My favorite version is an Asian mix full of plenty of wasabi powder.  G's favorite is one that's all ginger and spice.

Nut mixes are an especially healthy choice, particularly if you find a recipe that doesn't use a ton of sugar.  

I have several concoctions that I play around with each year (and can flip to the back of the recipe page for rankings by each member of the family).  I'll certainly be making a batch or two soon, so hopefully I can share more details with you then.


5.  Cheese


Cheese can be healthy - really!  Especially if you make it yourself.  We have been devouring all the variations of my homemade mozzarella around here lately.  I will be sharing much, much more on that very soon, but in the meantime, here's a really easy cheese to make for your first time.  

I'll often spread some of this deliciousness onto some great homemade bread for an easy snack - and another of Gv's favorites. 


6.  Standard Snack Staples


We have a bunch of snacks in our regular rotation, and I've found that always having a variety on hand makes life easier when you're as busy as one of Santa's elves. 

Check out this post for a list of our top munchies and if you still haven't found something that keeps you from reaching for the batch of fudge you just shoved in the fridge, poke around the blog a bit - just type "recipe" in the search box - and see if something catches your fancy.

Now go cover yourself in flour and chocolate and bake up a slew of treats for you and everybody else to enjoy - but keep a few of these tasty tidbits on hand to help you say Fa-la-la-la-la to unhealthy choices - at least when you need an energy refill during all that festive holiday action.


What's your favorite thing to snack on at Christmas (healthy, or otherwise)?  I'd love to hear!  Either leave a comment below or email me at lisahealy (at) outlook (dot) com.


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Comments (9)

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Oh I love this! My house has been FULL of christmas-y, delicious, toxic food for a month!
1 reply · active 481 weeks ago
See, I know someone else was going through the same struggle that we were! Glad you enjoyed the post and thanks so much for stopping by to say hello today!
I'm really curious about the cheese-making part. I'd love to figure out how to make mozzarella with our lactose-free (but real dairy) milk, because it's one of the few things I can't find ready-made lactose-free. I'm working on making as many healthy eating choices as possible (though it's not easy while pregnant with all of the holiday goodies, lol) so I can have the healthiest pregnancy possible. When you get time, I'd love for you to come check out my corner of the blogosphere at http://fearfultofearlessblog.com/
1 reply · active 481 weeks ago
The homemade mozzarella post went live yesterday, Heather, so here it is: <a href="http://syncopatedmama.blogspot.com/2016/01/homemade-mozzarella-in-hour.html
http://syncopatedmama.blogspot.com/2016/01/homema... />

I hope you try it and I'd love to hear how it goes for you! Congratulations on your pregnancy, and let me know if you need any ideas for healthy eating choices during this time - my husband reallydid a lot of research and took care of me well when I was pregnant with G and we feel like so many of the things we did made a huge difference in her positive health/weight/etc after she was born!

I'm so glad you stopped by and I hope to see you here again soon!
Thanks for linking up this post with us on our Hip Homeschool Hop! We hope you’ll continue linking up with us each Tuesday. And I must confess that, even though I usually eat healthy foods the majority of the time, I pretty much blew it for the last few days! But tomorrow I'm getting back to my regular (healthier) way of eating! Thank you for the encouragement and healthy snack ideas!

~Wendy (Co-owner, Hip Homeschool Moms)
1 reply · active 481 weeks ago
Oh, we totally pigged out on all sorts of holiday treats, as well, it's just that I wanted to make sure not to grab for those during those times when I just needed something to quiet my rumbling belly! Thanks for stopping by today and I hope to see you again here soon, Wendy!
My go-to snack foods lately are cheese, yogurt, hard boiled eggs, nuts, and clementines... oh, and I bought some organic ginger instant oatmeal at Trader Joes that is a pretty decent snack option too!
2 replies · active 481 weeks ago
Can't wait to see your mozzarella recipe, since that is usually what we snack on, and even at Trader Joe's the organic ones are NOT cheap, like you said in your other cheese post! I'm kind of scared of rennet though.... ;P
I eat pretty much all of your snack ideas, except for the eggs. I can't stand eggs - except for Deviled Eggs and I can eat hard-boiled eggs. I haven't had any hard-boiled eggs since I was pregnant, though, because I'd eat one every morning for breakfast, since it was the only thing I could gulp down that would give me a decent amount of protein for the day. I got pretty sick of them, but now it's been long enough, maybe I should try a few again...they are such an easy thing to grab and eat, as long as you've made up a batch already!

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